ABOUT

She Empowers You strongly believes that in order for societies to grow, women need to be given tools for personal, emotional and professional development. Our mission is to empower women by reducing gender disparity and enhancing their role in the professional world, through trainings, webinars and networking.

Get in Touch

Reflect

a She Empowers You Blog

Listed on Feedspot's Top 30 Empowerment Blogs and Websites for Women in 2020

Home: Welcome

How Can We As Women Be the Best Role Models to Girls Around the World?

Zeina Habib

Aug 31, 20202 min read

How Can We As Women Be the Best Role Models to Girls Around the World?

For years, women have been portrayed as shameful and helpless victims in need of saving. Through this article, I want to transform that...

0 comments

Labeling Emotions to Understand Ourselves Better.

Huda Umair

Aug 26, 20201 min read

Labeling Emotions to Understand Ourselves Better.

Affect labeling or labeling emotions is the act of noticing and putting a name on an emotion. Naming or labeling emotions helps us to...

0 comments

Zeina Habib

Aug 17, 20203 min read

Be Yourself, Despite Labeling

Labeling, by definition, is the act of categorizing people according to characteristics they share. In fact, our human brain labels all...

0 comments

Integration of Minorities for a Prosperous Pakistan

Huda Umair

Aug 14, 20202 min read

Integration of Minorities for a Prosperous Pakistan

National integration aims to bind every segment of society irrespective of language, race, ethnicity, and religion. A diverse society...

0 comments

Waniya Batool

Jul 21, 20203 min read

The Concept of Beauty

What is beauty? Across eight billion individuals resident in this world, there are eight billion opinions that prevent agreement on a set...

0 comments

Huda Umair

Jul 20, 20201 min read

Navigating a Career Break

Women choose to take a break from their professional careers for several reasons. Most often it is due to personal priorities including...

0 comments

Economic Inclusion of Saudi Women Important for the Country's Growth

Waniya Batool

Jul 15, 20202 min read

Economic Inclusion of Saudi Women Important for the Country's Growth

According to the World Bank Women, Business and the Law (WBL) report, Saudi Arabia has made an outstanding improvement in six out of the...

0 comments

Is Anxiety a Risk Factor for Depression?

Waniya Batool

Jul 12, 20201 min read

Is Anxiety a Risk Factor for Depression?

Depression and anxiety are bidirectional risk factors for each other. Most anxiety-related disorders lead to depression. However, at the...

0 comments

Huda Umair

Jul 12, 20201 min read

Mental Health in New Mothers

Postnatal phase is certainly the most wrecking time for both the parents, particularly mothers. They go through a tough mental,...

0 comments

Huda Umair

Jun 25, 20201 min read

Paternal Side of Single Motherhood

As Father’s Day is celebrated around the globe, with greetings sent out to fathers, families get a chance to express appreciation towards...

0 comments

Huda Umair

Jun 19, 20202 min read

Let's Self-Care

Gone are the days when self-care used to be referred to as physical care only. The term has evolved incredibly over the years and now...

0 comments

Hira Naseem

Jun 16, 20203 min read

A Silent Ongoing Mental Health Crises

It is just the middle of the year and 2020 so far has been incredibly tough, soul sucking and tumultuous. This year is making sure that...

0 comments

Huda Umair

Jun 13, 20201 min read

Struggles of a New Professional

Fresh graduates and their struggles are mostly dismissed as anxiety associated with joblessness and not considered as hardships that come...

0 comments

Home: Blog2

CONTACT

Home: Contact

ABOUT

Reflect

a She Empowers You Blog

​

​

CONTACT